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MyChoice serves as an independent intermediary between you, financial institutions and licensed professionals without any additional charge to our users. In the interest of transparency, we disclose that we partner with some of the providers we write about – we also list many financial services without any financial gain. MyChoice does not operate a financial institution or brokerage and to ensure accuracy, our content is reviewed by licensed professionals. Our unique position means that we hold no recurring stake in your policy, ensuring our mission to help Canadians make better financial decisions is free of bias or discrimination. 

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Recent Quotes From Our Users

Monthly PremiumsDate & TimeQuote TypeAgeGenderCity
$98.54Dec 13, 2025, 05:17 AMAuto49FemaleOttawa
$46.43Dec 13, 2025, 12:21 PMHome58FemaleLondon
$28.60Dec 13, 2025, 10:49 AMTenant30MaleBurlington
$39.58Dec 13, 2025, 02:14 PMLife30FemaleSudbury
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Updated on November 12, 2025

8 minute read

Quick Facts About Life Insurance in Canada

  • The average monthly premium for a 35-year-old non-smoker in Ontario with $500,000 in coverage is around $28.80 for men and $22.05 for women under a 20-year term policy.
  • Whole life insurance costs significantly more, averaging $322 per month for men and $276 for women, while universal life insurance averages $278 and $242, respectively.
  • Premiums rise sharply with age. A 45-year-old male pays roughly $63/month for a 20-year term policy, while a 65-year-old pays over $500/month for the same coverage.
  • Your health classification can significantly affect rates. Someone in perfect health pays nearly half as much as someone with average health or lifestyle risks.

23 million Canadians own $6 trillion in life insurance coverage according to CHLIA. Life insurance can help you provide for your loved ones’ financial future when you’re gone. There are various types of life insurance policies available to Canadians, each offering different levels of coverage.

Keep reading to learn all about life insurance, what can increase or lower your premiums, and how to get the most comprehensive and affordable life coverage in Canada for your needs.

How Life Insurance Works In Canada

Life insurance in Canada requires an insurer to pay out death benefits to your beneficiaries when you pass away. There are three basic types of life insurance you can get in Canada:

Term policies provide coverage for a set period of anywhere from 5 to 30 years. Premiums are lower, but there’s no cash value or additional investment income paid out to beneficiaries. The policy is also only paid out if the policyholder dies within the policy’s set period.

Whole life insurance policies provide lifetime coverage for higher premiums and will pay out a death benefit plus cash value to your beneficiaries.

Universal policies also provide lifetime coverage, but have flexible premiums and offer policyholders the choice of where to invest for a higher cash value.

How Do I Know Which Policy is Right for Me?

Canadians can choose from whole, term, and universal life insurance to provide financial security for their loved ones. Here’s a table comparing the similarities and differences between these life insurance options:

Whole life insuranceTerm life insuranceUniversal life insurance
Lifetime coverageTemporary coverage
(e.g. 10 or 20 years)
Lifetime coverage
Fixed premiums from the
start of your policy
Fixed premiums for the
specified term of the policy
May have flexible premiums
Typically more expensive
than universal life insurance
Less expensive than whole
or universal life insurance
May be more cost-effective
than whole life insurance
The insurer chooses where to
invest your premiums
No investment of premiumsYou can choose where to
invest your premiums
Consistent death benefit and
cash value
Death benefit onlyDeath benefit and potentially
higher cash value
Coverage continues even after
non-payment, as long as the
policy’s cash value can pay
for the premiums
Coverage lapses after one
month of non-payment
Coverage continues even after
non-payment, as long as the
policy’s cash value can pay for the
premiums

Life Insurance Cost in Canada by Policy Type

Below are the average monthly life insurance premiums in Canada by policy type and gender, giving you a quick look at how costs vary between short-term and permanent coverage options.

Policy TypeMaleFemale
10-Year-Term$20.25$14.40
15-Year-Term$25.38$20.25
20-Year-Term$28.80$22.05
30-Year-Term$49.50$36.90
Whole Life Guaranteed Pay$322.20$276.30
Universal Life$278.00$241.75
Based on a profile of a 35-year-old non-smoker living in Ontario with $500,000 in coverage.

Life Insurance Cost in Canada by Health Status

As part of full medical underwriting, insurers take a closer look at your overall health, medical history, and lifestyle. You may be asked to complete a questionnaire or submit results of your most recent medical examination that checks factors such as your height, weight, blood pressure, and basic blood work results (i.e. cholesterol or blood sugar levels).

Based on this information, you’ll be assigned a health classification — a category that reflects your general level of health and risk. These health classifications are only relevant for term life insurance applications, as the underwriting process for permanent life insurance is typically longer and follows a different evaluation method.

Below are the average monthly life insurance premiums in Canada by health status.

Health StatusGenderTerm-20
Life Insurance
(35-year-old)
Term-20
Life Insurance
(45-year-old)
Term-20
Life Insurance
(55-year-old)
Perfect HealthMale$28.80$63.45$161.10
Female$22.05$48.60$115.20
Excellent HealthMale$30.15$69.75$187.20
Female$22.05$49.95$133.65
Good HealthMale$30.15$69.75$213.30
Female$22.05$49.95$152.10
Average HealthMale$30.15$69.75$213.30
Female$22.05$49.95$152.10
Based on a profile of a non-smoker living in Ontario with $500,000 in coverage.

Visit our life insurance underwriting guide to see what each health classification means and how your medical history, lifestyle, and test results can affect your premiums.

If your health is below average, you can still qualify for coverage, but your rates will be significantly higher and, in some cases, you might have to apply for a guaranteed issue policy.

Life Insurance Cost in Canada by Age and Gender

Life insurance rates rise steadily with age because insurers take on more risk as you get older. The table below shows how monthly premiums increase for term, whole, and universal life insurance across different age groups and genders.

AgeGenderTerm 20
Life Insurance
Whole Life
Guaranteed Pay
Universal Life
25-year-oldMale$27.00$209.25$181.33
Female$19.80$176.40$155.50
35-year-oldMale$28.80$322.20$278.00
Female$22.05$276.30$241.75
45-year-oldMale$63.45$522.00$452.17
Female$48.60$436.05$385.92
55-year-oldMale$161.10$830.70$730.08
Female$115.20$663.75$608.41
65-year-oldMale$505.35$1,462.95$1,282.32
Female$349.20$1,282.95$1,136.05
Based on a profile of a non-smoker living in Ontario with $500,000 in coverage.

Life Insurance Cost in Canada by Coverage Amount

Your life insurance premiums depend heavily on how much coverage you choose. As expected, larger coverage amounts lead to higher monthly cost, but not always proportionally. The table below shows how rates scale across term, whole, and universal life insurance for both men and women.

Coverage AmountGenderTerm 20
Life Insurance
Whole Life
Guaranteed Pay
Universal Life
$250,000Male$19.13$169.65$145.50
Female$14.85$149.40$126.33
$500,000Male$28.05$322.20$278.00
Female$22.05$276.30$241.75
$1,000,000Male$43.20$626.40$548.00
Female$31.50$548.10$475.40
Based on a profile of a 35-year-old non-smoker living in Ontario.

Who Provides Life Insurance Quotes in Canada?

There are a few different ways you can get life insurance quotes from various trusted providers in Canada. Here are four different ways you can use to get a life insurance quote.

Insurance Brokers

Brokers are independent professionals who can compare quotes from multiple providers and provide guidance on selecting a life insurance policy.

Direct Writers

Direct writers are similar to agents as they only sell insurance products from one insurer. Because they don’t have physical offices, they typically offer products through a website or call centre and don’t book face-to-face meetings with applicants.

Insurance Agents

Insurance agents are similar to brokers, except they work exclusively for select insurers. They won’t have information about every available life insurance company, but they’re very knowledgeable about the products of the companies they work for. They can also close policy sales independently, which helps you apply for coverage faster.

Insurance Aggregators

Insurance aggregators, such as MyChoice, gather quotes from different providers in one place, making it easy to quickly compare offers and select the best one for your needs without leaving your home.

Why You Should Shop for Life Insurance with MyChoice

Shopping for life insurance is a snap with MyChoice’s user-friendly life insurance quoter. Share basic details like required coverage, age, and your province to get and compare quotes from trusted insurers in Canada. 

It only takes a few minutes to enter your applicant information and secure the lowest rates for your budget on our site. Tell us what you want from your policy and insurer, and we’ll find the best deals available.

What Impacts My Life Insurance Premiums in Canada?

Several factors influence the price you’ll get for a life insurance quote in Canada. Understand these key considerations so you can make an informed decision in selecting a policy and provider:

Age

Premiums increase with age due to lower life expectancy and higher health risks.

Lifestyle choices

Smoking, drug use, alcohol consumption, and high-risk hobbies like skydiving are all considered when determining risk and premiums.

Medical history

Having chronic medical conditions or a family history of certain illnesses will increase your life insurance quotes.

Gender

Women generally live longer than men, so they usually get lower quotes.

Occupation

Jobs with higher risks of injuries or death may lead to higher premiums.

Coverage amount

A higher coverage amount means higher premiums.

Policy type

Whole life insurance is more expensive because of its lifelong coverage and cash value, while term life insurance in Canada is cheaper and has fixed premiums.

Riders and add-ons

Adding optional coverage, such as critical illness insurance, increases the overall cost of your insurance.

How to Get Affordable Life Insurance in Canada?

Early financial planning and smart lifestyle choices can help you save money on life insurance in Canada. Here are some tips to help you lower your life insurance premiums: 

  • Buy as early as possible: Premiums are typically lower for younger people as they’re considered less risky by insurers.
  • Have a healthy lifestyle: Non-smokers who maintain a healthy weight and get regular check-ups enjoy lower rates, as these choices demonstrate a lower likelihood of developing certain diseases.
  • Bundle policies: Some insurers offer discounts 
  • Shop and compare to find cheap life insurance: Use MyChoice to compare quotes and coverage from different insurers without leaving your home. 

Frequently Asked Questions About Life Insurance in Canada

How much is life insurance in Canada?

The average monthly premium for a 35-year-old non-smoker in Ontario with $500,000 in coverage is around $28.80 for men and $22.05 for women under a 20-year term policy.

The cost of life insurance in Canada depends on factors such as:

– Age
– Gender
– Family history of illnesses
– If you’re getting term or whole life insurance

How much life insurance do I need?

The average life insurance coverage in Canada is around $500,000. Use MyChoice’s life insurance calculator to check exactly how much life insurance coverage you need.

The amount of life insurance coverage you need depends on several factors, such as:

– Future income replacement for dependents when you pass away
– Your financial obligations
– Possible funeral and end-of-life expenses
– Assets and savings

Who needs life insurance?

If you fall under any of these categories, you may need life insurance to secure your loved ones’ financial future:

– Parents with dependents, especially those with minor or special-needs dependents
– Breadwinners
– Business owners or key employees
– Married couples
– High net-worth individuals

What is the difference between term life insurance and whole life insurance?

Term life insurance provides coverage for a specified number of years and pays out a benefit only if the insured passes away within that period. Whole life insurance offers lifetime coverage, including a death benefit and a growing cash value over time. Due to its more extended coverage and potentially larger benefits, whole life insurance is more expensive than term life insurance. Read our guide on the main differences between term and whole life insurance to learn more.

Can I get life insurance with pre-existing conditions?

Yes, you can get life insurance with pre-existing conditions. However, your policy may cost more because your insurer will consider you more likely to file a claim.

What happens after I apply for life insurance?

After you apply for life insurance, the insurer will usually contact you to complete the following steps:

Review of application and submitted documentation: The insurer will contact you to ensure all documents are complete and request any additional documents.

Medical examination: Depending on your policy, insurer, and other factors like age and history of family illness, you may be required to take a medical exam. The insurer may also request access to your medical records.

Underwriting: The insurer evaluates your application, medical records, medical exam results, and other documents to assess your risk profile. 

Policy approval or modification: Based on their assessment, the insurer will approve your application or offer one with different terms. In some cases, the insurer may deem you too high-risk and deny your application.

Policy issuance and activation: The insurer sends an offer outlining the policy’s terms. If you accept, you make the first premium payment to activate the policy.

Ongoing coverage and management: By this time, the policy is in place. Make premium payments to keep it active, update beneficiary information when needed, and talk to your insurer if you need to make changes.

At what age should a person get life insurance?

The “best” age differs based on financial capability, health, and other circumstances. Typically, the best age to get life insurance is in your 20s, as you can lock in lower monthly premiums. The earlier you can factor life coverage into your budget, the easier it is to get affordable life insurance in Canada before serious health issues arise.

How do I make a life insurance claim?

The process between insurers may differ, but generally, you will take the following steps to make a life insurance claim:

1. Notify the insurer about the policyholder’s death as soon as possible.
2. Get the necessary documents for filing a claim – usually, you need a certified copy of the death certificate and the insurance policy.
3. Complete the claim form with any required information about beneficiaries.
4. Compile the claim form and documents to submit the claim to the insurer.
5. Wait for the claim to be approved, then receive the payment.

Sources

1. Mychoice.ca Internal Data, Life Insurance Premiums by Policy Type, Canada, Life Insurance Quotes Collected, 2025.

2. Mychoice.ca Internal Data, Life Insurance Premiums by Health Status, Canada, Life Insurance Quotes Collected, 2025.

3. Mychoice.ca Internal Data, Life Insurance Premiums by Age and Gender, Canada, Life Insurance Quotes Collected, 2025.

4. Mychoice.ca Internal Data, Life Insurance Premiums by Coverage Amount, Canada, Life Insurance Quotes Collected, 2025.

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