A Life Insurance Guide for Applicants with Mental Health Conditions

3 minutes can save you hundreds. Enter your postal code below and join thousands of Canadians saving on life insurance.

Secure. No Spam. No Fees.

Why You Can Trust MyChoice

MyChoice serves as an independent intermediary between you, financial institutions and licensed professionals without any additional charge to our users. In the interest of transparency, we disclose that we partner with some of the providers we write about – we also list many financial services without any financial gain. MyChoice does not operate a financial institution or brokerage and to ensure accuracy, our content is reviewed by licensed professionals. Our unique position means that we hold no recurring stake in your policy, ensuring our mission to help Canadians make better financial decisions is free of bias or discrimination. 

Updated on May 01, 2025

4 minute read

In recent years, mental health has become one of the most talked-about issues for Canadians. Throughout the country, people are more willing to discuss anxiety, depression, and stress than ever before. For many Canadians, disclosing a mental health diagnosis on an insurance application once felt like a guaranteed denial or a prohibitively expensive premium. Today, however, a combination of improved treatment options, better data, and growing market competition means that you have more choices and options than ever before.

Are you able to get life insurance if you have a mental health diagnosis? What restrictions will an insurance provider have for applicants with mental health issues? Does a mental health diagnosis make a life insurance application harder? Read on to learn how mental health affects a life insurance application.

Mental Health Claims At a Glance

  • One in five Canadians experiences a mental health issue every year, yet only 60% of those with a diagnosis have any form of individual life insurance.
  • Anxiety and depression now represent about 40% of all short-term and long-term disability claims.
  • Mental health-related claims in Canada rose by 132% between 2019 and 2024, outpacing all other categories of disability payouts.

The Growing Mental Health Crisis in Canada

Over the past five years, Canada has faced a mounting mental health challenge. According to the Canadian Mental Health Association, roughly one in five adults experiences a diagnosable mental health condition in any given year. Meanwhile, prescriptions for antidepressants have risen by 25% since 2019, and waitlists for psychiatric and counselling services can stretch for months in many provinces.

This mental health crisis has had significant effects on the life insurance market. Knowing that mental health treatments can be unpredictable, many Canadians are looking for early coverage as a safety net, locking in a policy while they’re in a stable phase.

Insurance companies have had to refine their risk-assessment models to reflect the reality that people with a past diagnosis can manage their conditions successfully over the long term. What used to be a blanket “high-risk” category is now segmented by severity, treatment history, and overall health profile.

For example, someone who struggled with situational depression during a major life event has been symptom-free for over two years will typically face less resistance than an applicant with ongoing severe bipolar episodes. This attention to nuance enables insurers to strike a balance between competitive pricing and responsible underwriting. It also gives applicants who have worked hard to stabilize their mental health a fair shot at standard rates.

Can I Get Life Insurance If I Have a Mental Health Diagnosis?

Yes, you can get life insurance even if you have a mental health diagnosis. While a diagnosis won’t automatically lock you out of life insurance, it does mean that you’ll need to be strategic about your application. Here are some things to keep in mind:

  • Traditional (fully underwritten) policies require medical exams and detailed disclosure. They tend to offer the best rates if you meet the criteria.
  • Simplified issue policies skip the exam in exchange for higher premiums and lower coverage limits. These can be effective if your diagnosis is recent or you need coverage quickly.
  • Guaranteed issue policies (no medical) require no health questions or exams, but premiums are the highest, and waiting periods apply before full benefits kick in.
  • If your last episode was over two years ago and you’ve maintained consistent treatment, aim for a fully underwritten policy, as you’ll likely qualify for lower rates.
  • If you’re still in active treatment, a simplified issue plan can bridge the gap until you build a longer record of stability.
  • Gather all relevant medical and therapy records. Detailed notes from your psychiatrist or psychologist, prescription histories and progress reports will streamline the process.
  • Consider obtaining a letter from your mental health professional summarizing your treatment plan, adherence and prognosis.
Life Insurance Policy Types with a Mental Health Diagnosis

How Mental Health History Impacts Life Insurance Applications

When you disclose a mental health condition on your life insurance application, underwriters look into several factors of your medical history:

Severity and duration:

Single, short-term episodes of mild depression are rated differently from chronic or recurrent disorders.

Treatment consistency:

Regular counselling sessions and strict medication adherence paint a picture of proactive self-care. Gaps or frequent lapses may raise red flags.

Hospitalizations and emergency visits:

Inpatient stays or emergency interventions usually prompt additional scrutiny, such as extended waiting periods or extra medical questions.

Lifestyle and support system:

Participating in support groups, having strong family involvement, and making healthy lifestyle choices (such as regular exercise and balanced nutrition) can demonstrate resilience and help mitigate concerns.

For instance, if you underwent a six-week course of cognitive behavioural therapy two years ago and have been attending monthly check-ins, you’ll likely face a lower chance of coverage denial than someone with sporadic therapy and multiple medication changes in the last year. If you understand the factors and nuances that insurers consider, you’ll have an easier time anticipating underwriting questions and preparing the exact records that you’ll need for an application.

What Underwriters Look For in Your Application

Underwriters aren’t just scanning for the presence of a mental health diagnosis; they’re evaluating how your condition influences your overall risk profile. Here’s what typically goes on behind the scenes:

Medical records review:

Underwriters request charts from your family doctor or psychiatrist, focusing on diagnostic codes, treatment timelines and medication adjustments. They’ll look for phrases like “in remission,” “stable,” or “no recent exacerbations” to gauge progress.

Paramedical exam and MIB check:

A paramedical exam may include basic vitals, blood work and a health questionnaire. Insurers also cross-check the Medical Information Bureau (MIB) to see if other carriers have records related to your mental health.

Lifestyle and co-morbid conditions:

Smoking status, alcohol or drug use and other health conditions (such as high blood pressure and diabetes) can compound underwriting decisions. Keeping yourself healthy with regular exercise and avoiding substance misuse can help mitigate perceived risks.

Financial underwriting:

In some cases, insurers assess your income and occupation to ensure the coverage amount aligns with your financial profile. Stable employment and steady earnings support a smooth approval.

Specific diagnosis:

Most carriers distinguish between mild, moderate and severe cases of depression and anxiety. Mild-to-moderate depression managed with a single medication and regular therapy often qualifies for standard rates after a stability period (typically 6–12 months without new episodes). Moderate-to-severe cases, especially those involving hospitalization or multiple medication changes, may result in a rating increase or a waiting period before full benefits are applied.

Key Advice from MyChoice

  • Be honest about mental health issues on a life insurance application. Leaving out details can lead to your application being rejected or a claim being denied down the road.
  • Collect all relevant records before filling out a life insurance application. Include recent consult notes, a medication list with dosages, and any self-reported outcome measures.
  • Getting life insurance while you’re young can lock in reduced premiums. If you have mental health issues, an early life insurance policy can mitigate higher rates compared to if you get a policy later on in life.

Congratulations! You made it to the end!

Now, here is the easy part: complete your quote in under 2 minutes

Discover More About

April 21, 2025
Contingent beneficiaries are next in line to receive a death benefit if the primary beneficiary can’t. Learn how contingent beneficiaries work.
April 11, 2025
Liquidity risks can significantly impact Canadian life insurers and your policy’s security. Click through to learn which financial red flags to monitor.
April 1, 2025
Cancer can complicate the life insurance process, but patience, planning, and support can help you protect your family’s future. Discover your best options.